Your fertility journey just got easier
Your fertility journey hasn't been easy or short, and it has taken a definite toll on your mental health.
You don't have to handle all of this on your own.
You deserve to feel connected, joyous, and empowered. You are worthy of all of this BEFORE you get the baby your heart yearns for.
I'm Simone, your fertility doula. I'm your mental health coach as you navigate the stressful and painful times of trying to conceive, IVF and pregnancy loss.
I help you:
heal emotionally so that you can feel joy NOW
connect with your body in a loving way
use your breath to find calm and grounding
discover more about yourself and all of the resources you have within you
come back to the present moment
listen to your body and to your intuition so that your needs are always met
advocate for yourself
have an empowered fertility journey
After about a year of trying to conceive, I felt betrayed by my body, as though there was something wrong with me. But I wasn't ready to lose hope. I started practicing daily mindfulness, visualization and fertility yoga.
When I had my first miscarriage, it shocked me how resilient and in touch with my body I was. I found that I had so many skills and resources that helped me heal emotionally and move forward, empowered.
I experienced a profound shift my perspective towards infertility.
You can experience this shift, too!
Let's talk about how I can support you on your unique path to growing your family.
A bit about my education:
- I'm not only a fertility doula! I completed a 17-week full-spectrum doula training so I can support you from your fertility journey, through pregnancy, birth and post-partum.
- I'm certified to teach fertility yoga, and have taken extra courses in yoga for IVF, pelvic floor health, bigger bodies, injuries, and pregnancy. I LOVE teaching meditation.
- I have a Masters in Education and and BA in Linguistics. I used to teach French to kids, and English to adults!
Simone has a warm energy and a really caring spirit. Her yoga and coaching were kind, creative, careful, and on point. If you are looking to connect with someone who really gets the fertility journey and can give you some new perspectives along the way, while helping you feel more present and accepting of your body, she's your girl!