Are you ready to feel calm in any situation life throws at you?

What if I told you that you could feel the peace of meditation in every moment?

Introducing a new Membership Program with Emotional Healing Coach Simone L'Abbé


The Groundedness Group

Groundedness: n. the quality of being grounded

Grounded: adj. connected to earth, stable, sincere, calm in a crisis, present, having well-considered priorities

The Groundedness Group is a transformational experience. It's a brand new membership program giving you the opportunity to live more authentically.

When you join The Groundedness Group, you’re making a commitment to learn more about yourself every day and to become a leader for yourself, your family, and your community.


You will gain clarity and confidence, and learn how to take action that is aligned with your inner being, which will allow you to have more meaningful connections with others and reduce suffering and fear in your life.


We’re going to delve into the science, psychology, and cultural significance behind compassion and self-compassion, so that you can create a deeper, more enriching self-connection practice that lifts you up for your whole life.

This is a transformational intimate container that will turn you into the person you've always been meant to be.

The Groundedness Group will feel like home whenever we meet, because you can show up as 100% yourself.

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Simone has a warm energy and a really caring spirit. Her yoga and coaching were kind, creative, careful, and on point.

Image by Michael Dam


Simone taught me calm at a time of chaos. Her peaceful presence, nurturing nature and love for what she does truly shows up in her sessions.



Simone is a beautiful person inside and out... She was able to not just get me through an anxious day with her yoga/meditation practice, but also was able to teach me things I could do at home to help me through tough days.

Curious if the Groundedness Group is the right fit for you?


  • Thursdays 8pm-9pm Eastern

  • Starting Oct 1, 2020


  • self-care: because you deserve to slow down and take some time for yourself

  • empowerment: so that you feel empowered in your decisions

  • leadership: so that your relationships flourish


Who is it for?

  • you're ready to feel more grounded and less overwhelmed

  • you are committed to finding a deeper understanding of who you are, and why you act and feel the way you do

  • you find peace in meditation, or you want to meditate more

  • you're looking for tools to move through stress, anxiety, shame, or grief

  • you always want to act from love, not fear


How much?

  • Founding member discounted price: only $127 Canadian for 3 months, if you pay by Oct 1st

  • pay with credit card or e-transfer to

  • $57CAD/month if not paying in full


What's included in the membership?

  • weekly live training on Zoom

  • Q&A sessions

  • community meditations

  • start every week strong with a new grounding technique in your inbox

  • recordings of the sessions if you miss one

Ready for more peace in your life?

Do you want to be constantly learning about yourself and your connection to love?

Are you looking for a community who understands you at your deepest level?

What people are saying about Simone's previous programs:

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